dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Crispy Noodle Mix
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 50.7225
Protein 0.4293g
Carbohydrates 2.77239g
Dietary Fiber 0.19126g
Soluble Fiber 0.05597g
Insoluble Fiber 0.1306g
Sugar - Total 0.01244g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.55369g
Fat - Total 4.25568g
Saturated Fat 0.58473g
Monounsaturated Fat 2.36784g
Polyunsaturated Fat 1.20411g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 30.8084%
Dietary Exchanges
Fat 1.0
Starch 0.5
Vitamin A IU 150.095IU
Vitamin - A RE 30.9697mcg
A Carotenoid 33.787mcg
A - Retinol 0.0mcg
A - Beta Carotene 33.787mcg
Thiamin - B1 0.02765mg
Riboflavin - B2 0.02014mg
Niacin - B3 0.28465mg
Niacin Equivalent 0.36996mg
Vitamin - B6 0.00526mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.00188mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16648mg
Vitamin - E IU 0.99806IU
Vitamin E mg 0.0
Folate 4.30558mcg
Vitamin K 0.32053mcg
Pantothenic Acid 0.0255mg
Boron 0.0mcg
Calcium 1.16305mg
Chromium 0.113mcg
Copper 0.00799mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.23472mg
Magnesium 0.06492mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.70221 mg
Potassium 5.74078mg
Selenium 2.05711mcg
Sodium 73.5054mg
Zinc 0.06698mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info