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Grilled Lobster Tail
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 301.312
Protein 35.0024g
Carbohydrates 5.01255g
Dietary Fiber 0.00473g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 13.6378g
Saturated Fat 7.08738g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 150.374mg
Water 19.6289%
Dietary Exchanges
Fat 2.5
Vitamins
Vitamin A IU 405.186IU
Vitamin - A RE 0.00964mcg
A Carotenoid 81.0179mcg
A - Retinol 0.0mcg
A - Beta Carotene 81.0179mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 1.8E-4mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 0.07418mg
Chromium 2.7E-4mcg
Copper 1.0E-5mg
Fluoride 5.5E-4mg
Iodine 0.0mcg
Iron 0.00146mg
Magnesium 3.0E-5mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 0.0mg
Selenium 3.0E-5mcg
Sodium 401.473mg
Zinc 3.0E-5mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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