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Lemon Drop Soup with Rice
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 89.8999
Protein 2.68896g
Carbohydrates 14.1556g
Dietary Fiber 0.56358g
Soluble Fiber 0.02857g
Insoluble Fiber 0.03157g
Sugar - Total 1.34821g
Monosaccharides 0.05375g
Disaccharides 0.04125g
Other Carbs 2.23041g
Fat - Total 1.50798g
Saturated Fat 0.38989g
Monounsaturated Fat 0.48186g
Polyunsaturated Fat 0.17286g
Trans Fatty Acids 0.0g
Cholesterol 52.875mg
Water 151.792%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 1.0
Vitamins
Vitamin A IU 224.116IU
Vitamin - A RE 25.6583mcg
A Carotenoid 33.9415mcg
A - Retinol 0.0mcg
A - Beta Carotene 33.9415mcg
Thiamin - B1 0.01478mg
Riboflavin - B2 0.06312mg
Niacin - B3 0.04876mg
Niacin Equivalent 0.40286mg
Vitamin - B6 0.02726mg
Vitamin - B12 0.16125mcg
Biotin 2.5451mcg
Vitamin C 9.44522mcg
Vitamin D IU 4.375IU
Vitamin D mcg 0.10938mcg
Vit E - Alpha Equivalent 0.15807mg
Vitamin - E IU 0.23551IU
Vitamin E mg 0.0
Folate 10.7204mcg
Vitamin K 31.231mcg
Pantothenic Acid 0.20285mg
Minerals
Boron 0.0mcg
Calcium 32.1072mg
Chromium 0.05068mcg
Copper 0.01996mg
Fluoride 0.13886mg
Iodine 6.625mcg
Iron 1.02753mg
Magnesium 0.00906mg
Manganese 0.0mg
Molybdenum 2.125mg
Phosphorus 25.8802 mg
Potassium 45.9339mg
Selenium 3.9795mcg
Sodium 167.643mg
Zinc 0.16669mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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