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Light Strawberry Spread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 4.7281
Protein 0.03853g
Carbohydrates 7.0596g
Dietary Fiber 0.11541g
Soluble Fiber 0.02426g
Insoluble Fiber 0.08161g
Sugar - Total 6.1875g
Monosaccharides 0.22594g
Disaccharides 0.02399g
Other Carbs 0.10043g
Fat - Total 0.01553g
Saturated Fat 8.3E-4g
Monounsaturated Fat 0.00224g
Polyunsaturated Fat 0.00792g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 35.0392%
Dietary Exchanges
Vitamins
Vitamin A IU 0.85598IU
Vitamin - A RE 0.06326mcg
A Carotenoid 0.12651mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.12651mcg
Thiamin - B1 0.00151mg
Riboflavin - B2 0.00123mg
Niacin - B3 0.02089mg
Niacin Equivalent 0.02784mg
Vitamin - B6 0.00291mg
Vitamin - B12 0.0mcg
Biotin 0.05899mcg
Vitamin C 3.43964mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01665mg
Vitamin - E IU 0.0248IU
Vitamin E mg 0.0
Folate 1.34968mcg
Vitamin K 0.11787mcg
Pantothenic Acid 0.00742mg
Minerals
Boron 6.84964mcg
Calcium 1.22987mg
Chromium 0.0mcg
Copper 0.00334mg
Fluoride 4.17947mg
Iodine 0.45926mcg
Iron 0.0227mg
Magnesium 0.02291mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.29339 mg
Potassium 9.07918mg
Selenium 0.02192mcg
Sodium 0.28455mg
Zinc 0.00851mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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