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Onion Egg Drop Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 128.566
Protein 5.05233g
Carbohydrates 9.92123g
Dietary Fiber 0.87976g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.2738g
Monosaccharides 0.0136g
Disaccharides 0.00893g
Other Carbs 0.76279g
Fat - Total 7.89408g
Saturated Fat 3.40592g
Monounsaturated Fat 1.74887g
Polyunsaturated Fat 0.42867g
Trans Fatty Acids 0.5g
Cholesterol 69.945mg
Water 84.319%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Milk 0.5
Vitamin A IU 336.406IU
Vitamin - A RE 16.1985mcg
A Carotenoid 71.6296mcg
A - Retinol 0.0mcg
A - Beta Carotene 71.6296mcg
Thiamin - B1 0.00748mg
Riboflavin - B2 0.02244mg
Niacin - B3 0.00102mg
Niacin Equivalent 0.1264mg
Vitamin - B6 0.01488mg
Vitamin - B12 0.08288mcg
Biotin 2.125mcg
Vitamin C 3.60011mcg
Vitamin D IU 54.5475IU
Vitamin D mcg 1.36369mcg
Vit E - Alpha Equivalent 0.10965mg
Vitamin - E IU 0.16338IU
Vitamin E mg 0.0
Folate 6.205mcg
Vitamin K 0.02975mcg
Pantothenic Acid 0.12708mg
Boron 0.0mcg
Calcium 140.707mg
Chromium 0.0075mcg
Copper 0.0035mg
Fluoride 0.015mg
Iodine 6.545mcg
Iron 0.33362mg
Magnesium 0.00309mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.575 mg
Potassium 52.1925mg
Selenium 2.38075mcg
Sodium 382.726mg
Zinc 0.0985mg
Other Fats
Omega 3 Fatty Acids 0.00969g
Omega 6 Fatty Acids 0.16898g
Alcohol 0.0g
Caffeine 0.0mg

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