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Spicy Chile Pork
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 128.73
Protein 21.342g
Carbohydrates 0.41g
Dietary Fiber 0.1852g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.8E-4g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 3.84823g
Saturated Fat 1.21496g
Monounsaturated Fat 1.39423g
Polyunsaturated Fat 0.5782g
Trans Fatty Acids 0.03703g
Cholesterol 66.8686mg
Water 319.463%
Dietary Exchanges
Meat 2.5
Vitamin A IU 251.249IU
Vitamin - A RE 13.0764mcg
A Carotenoid 25.5356mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.5356mcg
Thiamin - B1 1.0103mg
Riboflavin - B2 0.34685mg
Niacin - B3 6.80115mg
Niacin Equivalent 10.4904mg
Vitamin - B6 0.78714mg
Vitamin - B12 0.53495mcg
Biotin 0.0mcg
Vitamin C 0.03748mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.22886mg
Vitamin - E IU 0.34101IU
Vitamin E mg 0.0
Folate 0.06289mcg
Vitamin K 0.31447mcg
Pantothenic Acid 0.86164mg
Boron 0.0mcg
Calcium 10.5699mg
Chromium 0.0060mcg
Copper 0.09197mg
Fluoride 0.012mg
Iodine 0.0mcg
Iron 1.17337mg
Magnesium 0.01544mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 250.034 mg
Potassium 369.897mg
Selenium 31.1726mcg
Sodium 287.081mg
Zinc 1.92487mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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