dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chocolate Almond Joy to the World
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 36 Amount per Serving
Basic Components
Calories 48.2759
Protein 0.49948g
Carbohydrates 4.10907g
Dietary Fiber 0.81348g
Soluble Fiber 0.0508g
Insoluble Fiber 0.41277g
Sugar - Total 1.70738g
Monosaccharides 0.02488g
Disaccharides 1.65454g
Other Carbs 1.58821g
Fat - Total 3.70164g
Saturated Fat 2.68138g
Monounsaturated Fat 0.79267g
Polyunsaturated Fat 0.10648g
Trans Fatty Acids 1.1E-4g
Cholesterol 6.72561mg
Water 27.4032%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Vitamin A IU 72.1663IU
Vitamin - A RE 20.1769mcg
A Carotenoid 20.4715mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.4715mcg
Thiamin - B1 0.00379mg
Riboflavin - B2 0.00948mg
Niacin - B3 0.06263mg
Niacin Equivalent 0.15165mg
Vitamin - B6 0.00375mg
Vitamin - B12 0.00884mcg
Biotin 0.13273mcg
Vitamin C 0.02946mcg
Vitamin D IU 2.55279IU
Vitamin D mcg 0.06382mcg
Vit E - Alpha Equivalent 0.08251mg
Vitamin - E IU 0.12294IU
Vitamin E mg 0.0
Folate 0.83003mcg
Vitamin K 0.26063mcg
Pantothenic Acid 0.02243mg
Boron 0.0mcg
Calcium 5.64687mg
Chromium 0.0mcg
Copper 0.06692mg
Fluoride 0.14728mg
Iodine 0.80814mcg
Iron 0.3158mg
Magnesium 0.10711mg
Manganese 0.0mg
Molybdenum 1.37448mg
Phosphorus 16.1263 mg
Potassium 37.4039mg
Selenium 0.92048mcg
Sodium 15.2077mg
Zinc 0.17542mg
Other Fats
Omega 3 Fatty Acids 1.0E-5g
Omega 6 Fatty Acids 0.01206g
Alcohol 0.01034g
Caffeine 2.1044mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info