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Shrimp Yule Logs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 94.4941
Protein 8.18267g
Carbohydrates 5.75393g
Dietary Fiber 0.18998g
Soluble Fiber 0.06669g
Insoluble Fiber 0.11918g
Sugar - Total 0.10252g
Monosaccharides 0.01123g
Disaccharides 0.01304g
Other Carbs 5.44504g
Fat - Total 3.98163g
Saturated Fat 1.14804g
Monounsaturated Fat 1.71234g
Polyunsaturated Fat 0.81104g
Trans Fatty Acids 0.00614g
Cholesterol 58.2091mg
Water 61.2604%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Lean Meat 1.5
Vitamins
Vitamin A IU 117.042IU
Vitamin - A RE 31.7995mcg
A Carotenoid 32.4637mcg
A - Retinol 0.0mcg
A - Beta Carotene 32.4637mcg
Thiamin - B1 0.0622mg
Riboflavin - B2 0.05472mg
Niacin - B3 1.30291mg
Niacin Equivalent 3.16879mg
Vitamin - B6 0.0421mg
Vitamin - B12 0.42024mcg
Biotin 0.1489mcg
Vitamin C 0.82199mcg
Vitamin D IU 55.1459IU
Vitamin D mcg 1.37865mcg
Vit E - Alpha Equivalent 0.70813mg
Vitamin - E IU 1.05511IU
Vitamin E mg 0.0
Folate 9.8353mcg
Vitamin K 1.68993mcg
Pantothenic Acid 0.13722mg
Minerals
Boron 0.16668mcg
Calcium 21.3015mg
Chromium 0.00933mcg
Copper 0.10507mg
Fluoride 0.07087mg
Iodine 1.23536mcg
Iron 1.17566mg
Magnesium 0.065mg
Manganese 0.0mg
Molybdenum 0.02407mg
Phosphorus 82.1259 mg
Potassium 18.4893mg
Selenium 16.1701mcg
Sodium 122.786mg
Zinc 0.45028mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.01972g
Caffeine 0.0mg


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