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Tomato Fennel Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 51.7512
Protein 1.22001g
Carbohydrates 7.19276g
Dietary Fiber 1.75812g
Soluble Fiber 0.2423g
Insoluble Fiber 0.85908g
Sugar - Total 3.53814g
Monosaccharides 3.2672g
Disaccharides 0.21019g
Other Carbs 1.61259g
Fat - Total 1.53268g
Saturated Fat 0.18731g
Monounsaturated Fat 0.84817g
Polyunsaturated Fat 0.18939g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 131.48%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Vitamin A IU 156.839IU
Vitamin - A RE 8.00739mcg
A Carotenoid 16.0148mcg
A - Retinol 0.0mcg
A - Beta Carotene 16.0148mcg
Thiamin - B1 0.05994mg
Riboflavin - B2 0.06997mg
Niacin - B3 0.84927mg
Niacin Equivalent 1.01843mg
Vitamin - B6 0.15741mg
Vitamin - B12 0.0mcg
Biotin 0.7mcg
Vitamin C 11.8975mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.95104mg
Vitamin - E IU 1.41705IU
Vitamin E mg 0.0
Folate 13.531mcg
Vitamin K 7.76795mcg
Pantothenic Acid 0.1575mg
Boron 103.932mcg
Calcium 51.1378mg
Chromium 0.00201mcg
Copper 0.0885mg
Fluoride 16.0908mg
Iodine 0.4mcg
Iron 1.41956mg
Magnesium 0.13512mg
Manganese 0.0mg
Molybdenum 1.0mg
Phosphorus 30.0875 mg
Potassium 244.764mg
Selenium 0.24221mcg
Sodium 88.1913mg
Zinc 0.21784mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.0387g
Caffeine 0.0mg

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