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Linguine Soup with Sun-dried Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 84.7954
Protein 2.27167g
Carbohydrates 15.3184g
Dietary Fiber 1.45455g
Soluble Fiber 0.31394g
Insoluble Fiber 0.69838g
Sugar - Total 2.32747g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 11.0286g
Fat - Total 0.72335g
Saturated Fat 0.08247g
Monounsaturated Fat 0.0715g
Polyunsaturated Fat 0.23172g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 144.38%
Dietary Exchanges
Vegetables 0.5
Starch 1.0
Vitamin A IU 51.8759IU
Vitamin - A RE 2.59886mcg
A Carotenoid 5.19772mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.19772mcg
Thiamin - B1 0.15807mg
Riboflavin - B2 0.0696mg
Niacin - B3 1.05716mg
Niacin Equivalent 1.11766mg
Vitamin - B6 0.03878mg
Vitamin - B12 0.0mcg
Biotin 0.00381mcg
Vitamin C 3.88727mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.09355mg
Vitamin - E IU 0.13938IU
Vitamin E mg 0.0
Folate 33.9157mcg
Vitamin K 0.72563mcg
Pantothenic Acid 0.13103mg
Boron 27.6349mcg
Calcium 35.2856mg
Chromium 2.7E-4mcg
Copper 0.09663mg
Fluoride 126.559mg
Iodine 0.0mcg
Iron 1.04406mg
Magnesium 0.05003mg
Manganese 0.0mg
Molybdenum 0.63125mg
Phosphorus 33.619 mg
Potassium 139.928mg
Selenium 0.09411mcg
Sodium 187.304mg
Zinc 0.25864mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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