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Roasted Red Pepper Coulis
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 62.6078
Protein 0.5346g
Carbohydrates 2.61016g
Dietary Fiber 0.58761g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.10008g
Monosaccharides 1.0054g
Disaccharides 0.08084g
Other Carbs 0.61933g
Fat - Total 5.4917300000000004g
Saturated Fat 2.85105g
Monounsaturated Fat 1.91876g
Polyunsaturated Fat 0.28029g
Trans Fatty Acids 0.0g
Cholesterol 16.1415mg
Water 92.027%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Vitamin A IU 768.809IU
Vitamin - A RE 78.2871mcg
A Carotenoid 108.857mcg
A - Retinol 0.0mcg
A - Beta Carotene 108.857mcg
Thiamin - B1 0.01689mg
Riboflavin - B2 0.0315mg
Niacin - B3 0.20634mg
Niacin Equivalent 0.316mg
Vitamin - B6 0.06853mg
Vitamin - B12 0.02121mcg
Biotin 0.44495mcg
Vitamin C 24.277mcg
Vitamin D IU 6.12669IU
Vitamin D mcg 0.15317mcg
Vit E - Alpha Equivalent 0.58284mg
Vitamin - E IU 0.86844IU
Vitamin E mg 0.0
Folate 11.0114mcg
Vitamin K 3.28596mcg
Pantothenic Acid 0.09879mg
Boron 11.1mcg
Calcium 13.7298mg
Chromium 1.1E-4mcg
Copper 0.00889mg
Fluoride 0.44168mg
Iodine 2.11131mcg
Iron 0.18607mg
Magnesium 0.03989mg
Manganese 0.0mg
Molybdenum 1.32mg
Phosphorus 14.8176 mg
Potassium 37.6303mg
Selenium 0.12885mcg
Sodium 7.73967mg
Zinc 0.09519mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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