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Cucumber Sorrel Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 88.9837
Protein 4.27722g
Carbohydrates 12.9553g
Dietary Fiber 1.00301g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.07471g
Monosaccharides 0.8211g
Disaccharides 0.0g
Other Carbs 0.71427g
Fat - Total 1.94815g
Saturated Fat 0.25777g
Monounsaturated Fat 0.00119g
Polyunsaturated Fat 0.00179g
Trans Fatty Acids 0.0g
Cholesterol 1.0mg
Water 133.289%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Milk 0.5
Starch 0.5
Vitamins
Vitamin A IU 595.594IU
Vitamin - A RE 4.98445mcg
A Carotenoid 109.969mcg
A - Retinol 0.0mcg
A - Beta Carotene 109.969mcg
Thiamin - B1 0.01949mg
Riboflavin - B2 0.01754mg
Niacin - B3 0.05147mg
Niacin Equivalent 0.12088mg
Vitamin - B6 0.03035mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 6.48738mcg
Vitamin D IU 33.3333IU
Vitamin D mcg 0.83333mcg
Vit E - Alpha Equivalent 0.01785mg
Vitamin - E IU 0.0266IU
Vitamin E mg 0.0
Folate 8.33mcg
Vitamin K 4.284mcg
Pantothenic Acid 0.1428mg
Minerals
Boron 56.067mcg
Calcium 118.955mg
Chromium 1.8E-4mcg
Copper 0.04275mg
Fluoride 4.34006mg
Iodine 0.0mcg
Iron 0.57507mg
Magnesium 0.04345mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.01 mg
Potassium 100.68mg
Selenium 0.05952mcg
Sodium 250.907mg
Zinc 0.10167mg
Other Fats
Omega 3 Fatty Acids 9.0E-4g
Omega 6 Fatty Acids 9.0E-4g
Other
Alcohol 0.0g
Caffeine 0.0mg


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