dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Ginger Miso Dressing
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 26.3251
Protein 1.28957g
Carbohydrates 2.59435g
Dietary Fiber 0.16602g
Soluble Fiber 0.00634g
Insoluble Fiber 0.01427g
Sugar - Total 1.98508g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.40159g
Fat - Total 1.11012g
Saturated Fat 0.0846g
Monounsaturated Fat 0.21488g
Polyunsaturated Fat 0.23112g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 39.3328%
Dietary Exchanges
Fat 0.5
Vitamin A IU 18.317IU
Vitamin - A RE 0.39626mcg
A Carotenoid 1.83408mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.83408mcg
Thiamin - B1 5.6E-4mg
Riboflavin - B2 8.0E-4mg
Niacin - B3 0.00791mg
Niacin Equivalent 0.01155mg
Vitamin - B6 0.00128mg
Vitamin - B12 0.0mcg
Biotin 0.02774mcg
Vitamin C 5.43972mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00566mg
Vitamin - E IU 0.00843IU
Vitamin E mg 0.0
Folate 3.06196mcg
Vitamin K 1.64101mcg
Pantothenic Acid 0.00161mg
Boron 0.0mcg
Calcium 10.0966mg
Chromium 0.0mcg
Copper 0.00179mg
Fluoride 0.0mg
Iodine 0.01585mcg
Iron 0.1458mg
Magnesium 0.00241mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.9799 mg
Potassium 19.8713mg
Selenium 0.00826mcg
Sodium 211.845mg
Zinc 0.00479mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info