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Lime Green Beans
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 50.6253
Protein 1.16357g
Carbohydrates 4.88029g
Dietary Fiber 2.15208g
Soluble Fiber 0.87317g
Insoluble Fiber 1.24738g
Sugar - Total 0.94767g
Monosaccharides 0.04726g
Disaccharides 0.01875g
Other Carbs 1.77077g
Fat - Total 3.4569g
Saturated Fat 0.48356g
Monounsaturated Fat 2.46663g
Polyunsaturated Fat 0.39362g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 133.732%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Vitamin A IU 432.54IU
Vitamin - A RE 21.9193mcg
A Carotenoid 43.8386mcg
A - Retinol 0.0mcg
A - Beta Carotene 43.8386mcg
Thiamin - B1 0.05349mg
Riboflavin - B2 0.06624mg
Niacin - B3 0.47831mg
Niacin Equivalent 0.67812mg
Vitamin - B6 0.04844mg
Vitamin - B12 0.0mcg
Biotin 0.62369mcg
Vitamin C 11.363mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.74992mg
Vitamin - E IU 1.11738IU
Vitamin E mg 0.0
Folate 23.5221mcg
Vitamin K 11.0368mcg
Pantothenic Acid 0.06445mg
Boron 97.7945mcg
Calcium 23.8257mg
Chromium 0.0mcg
Copper 0.04522mg
Fluoride 11.8501mg
Iodine 0.0mcg
Iron 0.67583mg
Magnesium 0.13532mg
Manganese 0.0mg
Molybdenum 3.11845mg
Phosphorus 24.417 mg
Potassium 137.029mg
Selenium 0.38162mcg
Sodium 25.7732mg
Zinc 0.15451mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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