dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Lemon Vinaigrette
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 11.4476
Protein 0.03016g
Carbohydrates 1.15652g
Dietary Fiber 0.03601g
Soluble Fiber 0.00952g
Insoluble Fiber 0.01052g
Sugar - Total 0.68477g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.4223g
Fat - Total 0.87766g
Saturated Fat 0.12531g
Monounsaturated Fat 0.1882g
Polyunsaturated Fat 0.5628g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 42.9852%
Dietary Exchanges
Fat 0.5
Vitamin A IU 21.3618IU
Vitamin - A RE 1.06762mcg
A Carotenoid 2.13523mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.13523mcg
Thiamin - B1 0.00171mg
Riboflavin - B2 7.4E-4mg
Niacin - B3 0.00813mg
Niacin Equivalent 0.00992mg
Vitamin - B6 0.00277mg
Vitamin - B12 0.0mcg
Biotin 0.01503mcg
Vitamin C 2.62139mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.3868mg
Vitamin - E IU 0.57635IU
Vitamin E mg 0.0
Folate 1.01276mcg
Vitamin K 3.89918mcg
Pantothenic Acid 0.00611mg
Boron 0.19688mcg
Calcium 1.0679mg
Chromium 0.00188mcg
Copper 0.0026mg
Fluoride 5.277mg
Iodine 0.0mcg
Iron 0.0193mg
Magnesium 9.7E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.43853 mg
Potassium 7.54527mg
Selenium 0.00544mcg
Sodium 88.1539mg
Zinc 0.00598mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info