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Chicken Perkelt
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 214.778
Protein 26.965g
Carbohydrates 2.77595g
Dietary Fiber 0.52724g
Soluble Fiber 0.01436g
Insoluble Fiber 0.16707g
Sugar - Total 1.13725g
Monosaccharides 0.43961g
Disaccharides 0.12659g
Other Carbs 1.11146g
Fat - Total 9.90259g
Saturated Fat 1.82091g
Monounsaturated Fat 4.84021g
Polyunsaturated Fat 2.38137g
Trans Fatty Acids 0.056g
Cholesterol 70.928mg
Water 120.756%
Dietary Exchanges
Fat 2.0
Vegetables 0.5
Lean Meat 4.0
Vitamin A IU 264.636IU
Vitamin - A RE 16.346mcg
A Carotenoid 35.888mcg
A - Retinol 0.0mcg
A - Beta Carotene 35.888mcg
Thiamin - B1 0.09501mg
Riboflavin - B2 0.12055mg
Niacin - B3 12.9121mg
Niacin Equivalent 18.0707mg
Vitamin - B6 0.65858mg
Vitamin - B12 0.43452mcg
Biotin 0.4375mcg
Vitamin C 2.54785mcg
Vitamin D IU 1.58757IU
Vitamin D mcg 0.03969mcg
Vit E - Alpha Equivalent 1.48592mg
Vitamin - E IU 2.21403IU
Vitamin E mg 0.0
Folate 8.44119mcg
Vitamin K 6.35165mcg
Pantothenic Acid 1.01167mg
Boron 60.3004mcg
Calcium 24.0441mg
Chromium 1.8E-4mcg
Copper 0.07126mg
Fluoride 0.1375mg
Iodine 0.25mcg
Iron 0.99738mg
Magnesium 0.04599mg
Manganese 0.0mg
Molybdenum 0.625mg
Phosphorus 234.078 mg
Potassium 340.814mg
Selenium 20.9029mcg
Sodium 121.762mg
Zinc 0.99817mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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