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Salmon Sorrento
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 224.119
Protein 26.6353g
Carbohydrates 5.50592g
Dietary Fiber 1.25563g
Soluble Fiber 0.0323g
Insoluble Fiber 0.22466g
Sugar - Total 2.3306g
Monosaccharides 2.0305g
Disaccharides 0.0g
Other Carbs 1.47998g
Fat - Total 10.0012g
Saturated Fat 1.32515g
Monounsaturated Fat 4.94631g
Polyunsaturated Fat 2.68167g
Trans Fatty Acids 0.0g
Cholesterol 66.8686mg
Water 525.599%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Meat 3.0
Vitamin A IU 994.447IU
Vitamin - A RE 87.4649mcg
A Carotenoid 129.922mcg
A - Retinol 0.0mcg
A - Beta Carotene 129.922mcg
Thiamin - B1 0.25255mg
Riboflavin - B2 0.09489mg
Niacin - B3 9.50075mg
Niacin Equivalent 14.3698mg
Vitamin - B6 0.32733mg
Vitamin - B12 3.8578mcg
Biotin 9.56399mcg
Vitamin C 17.6931mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.81582mg
Vitamin - E IU 2.70556IU
Vitamin E mg 0.0
Folate 21.1467mcg
Vitamin K 37.9227mcg
Pantothenic Acid 1.05381mg
Boron 0.0mcg
Calcium 35.1467mg
Chromium 0.5425mcg
Copper 0.16745mg
Fluoride 1.7825mg
Iodine 0.0mcg
Iron 1.57935mg
Magnesium 0.11292mg
Manganese 0.0mg
Molybdenum 3.875mg
Phosphorus 316.353 mg
Potassium 791.301mg
Selenium 57.4254mcg
Sodium 347.816mg
Zinc 0.87961mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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