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Korean Style Striped Bass
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 258.569
Protein 41.5641g
Carbohydrates 5.2075g
Dietary Fiber 0.02g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.1438g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.80791g
Fat - Total 6.10768g
Saturated Fat 1.28996g
Monounsaturated Fat 0.9319g
Polyunsaturated Fat 1.63187g
Trans Fatty Acids 0.0g
Cholesterol 89.9644mg
Water 272.784%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Lean Meat 6.0
Vitamin A IU 401.548IU
Vitamin - A RE 120.684mcg
A Carotenoid 120.684mcg
A - Retinol 0.0mcg
A - Beta Carotene 120.684mcg
Thiamin - B1 0.24162mg
Riboflavin - B2 0.26365mg
Niacin - B3 3.51831mg
Niacin Equivalent 11.0539mg
Vitamin - B6 0.8793mg
Vitamin - B12 0.65828mcg
Biotin 0.0mcg
Vitamin C 0.43446mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.09973mg
Vitamin - E IU 1.63859IU
Vitamin E mg 0.0
Folate 11.0813mcg
Vitamin K 0.22043mcg
Pantothenic Acid 1.64772mg
Boron 0.0mcg
Calcium 24.4684mg
Chromium 0.0mcg
Copper 0.04395mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.85049mg
Magnesium 0.0352mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 438.249 mg
Potassium 609.368mg
Selenium 80.0973mcg
Sodium 593.194mg
Zinc 0.8811mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.04438g
Caffeine 0.0mg

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