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Indian Broiled Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 89.0186
Protein 14.601g
Carbohydrates 3.92094g
Dietary Fiber 0.62763g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.73081g
Monosaccharides 0.07505g
Disaccharides 0.00638g
Other Carbs 0.94g
Fat - Total 1.22637g
Saturated Fat 0.20884g
Monounsaturated Fat 0.18404g
Polyunsaturated Fat 0.23485g
Trans Fatty Acids 0.01418g
Cholesterol 33.511mg
Water 108.794%
Dietary Exchanges
Vegetables 0.5
Milk 0.5
Lean Meat 2.0
Vitamins
Vitamin A IU 602.905IU
Vitamin - A RE 26.7045mcg
A Carotenoid 75.007mcg
A - Retinol 0.0mcg
A - Beta Carotene 75.007mcg
Thiamin - B1 0.04533mg
Riboflavin - B2 0.06718mg
Niacin - B3 6.48306mg
Niacin Equivalent 9.03606mg
Vitamin - B6 0.34746mg
Vitamin - B12 0.21546mcg
Biotin 0.0mcg
Vitamin C 2.87376mcg
Vitamin D IU 10.0IU
Vitamin D mcg 0.25mcg
Vit E - Alpha Equivalent 0.84749mg
Vitamin - E IU 1.26276IU
Vitamin E mg 0.0
Folate 3.3045mcg
Vitamin K 0.83685mcg
Pantothenic Acid 0.47992mg
Minerals
Boron 19.3461mcg
Calcium 50.2924mg
Chromium 0.0mcg
Copper 0.03014mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.72529mg
Magnesium 0.02081mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 114.434 mg
Potassium 174.287mg
Selenium 10.1393mcg
Sodium 54.7093mg
Zinc 0.49091mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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