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Indian BBQ Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 261.998
Protein 17.3859g
Carbohydrates 8.28966g
Dietary Fiber 2.30917g
Soluble Fiber 0.16731g
Insoluble Fiber 0.59317g
Sugar - Total 2.91614g
Monosaccharides 2.61994g
Disaccharides 0.26385g
Other Carbs 1.54358g
Fat - Total 17.3095g
Saturated Fat 4.49956g
Monounsaturated Fat 7.79352g
Polyunsaturated Fat 3.4745g
Trans Fatty Acids 0.2068g
Cholesterol 78.96mg
Water 203.899%
Dietary Exchanges
Fat 2.5
Vegetables 1.5
Meat 2.5
Vitamin A IU 236.626IU
Vitamin - A RE 46.3027mcg
A Carotenoid 54.0655mcg
A - Retinol 0.0mcg
A - Beta Carotene 54.0655mcg
Thiamin - B1 0.1054mg
Riboflavin - B2 0.19397mg
Niacin - B3 5.6968mg
Niacin Equivalent 8.844mg
Vitamin - B6 0.36705mg
Vitamin - B12 0.282mcg
Biotin 0.875mcg
Vitamin C 11.4895mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.12797mg
Vitamin - E IU 1.68068IU
Vitamin E mg 0.0
Folate 18.6882mcg
Vitamin K 12.2261mcg
Pantothenic Acid 1.09131mg
Boron 87.2896mcg
Calcium 49.2558mg
Chromium 0.01mcg
Copper 0.12197mg
Fluoride 4.17343mg
Iodine 0.5mcg
Iron 4.51173mg
Magnesium 0.21483mg
Manganese 0.0mg
Molybdenum 1.25mg
Phosphorus 159.69 mg
Potassium 411.23mg
Selenium 12.3537mcg
Sodium 469.635mg
Zinc 1.68654mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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