dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken Papadoris
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 239.205
Protein 30.4642g
Carbohydrates 3.62749g
Dietary Fiber 0.79032g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.17484g
Monosaccharides 0.04316g
Disaccharides 0.00668g
Other Carbs 0.08964g
Fat - Total 10.4013g
Saturated Fat 6.54963g
Monounsaturated Fat 0.54551g
Polyunsaturated Fat 0.45321g
Trans Fatty Acids 0.03215g
Cholesterol 89.3713mg
Water 201.993%
Dietary Exchanges
Fat 2.0
Vegetables 0.5
Lean Meat 4.5
Vitamin A IU 434.554IU
Vitamin - A RE 18.2355mcg
A Carotenoid 68.1868mcg
A - Retinol 0.0mcg
A - Beta Carotene 68.1868mcg
Thiamin - B1 0.09627mg
Riboflavin - B2 0.12587mg
Niacin - B3 14.553mg
Niacin Equivalent 20.3912mg
Vitamin - B6 0.72989mg
Vitamin - B12 0.48866mcg
Biotin 0.0mcg
Vitamin C 3.59098mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.4307mg
Vitamin - E IU 0.64175IU
Vitamin E mg 0.0
Folate 7.90825mcg
Vitamin K 0.82287mcg
Pantothenic Acid 1.08164mg
Boron 43.8761mcg
Calcium 24.9155mg
Chromium 0.0mcg
Copper 0.08914mg
Fluoride 5.27325mg
Iodine 0.0mcg
Iron 1.70362mg
Magnesium 0.14482mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 270.829 mg
Potassium 419.111mg
Selenium 23.4134mcg
Sodium 231.077mg
Zinc 1.13409mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info