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Coriander Honey Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 246.119
Protein 29.8819g
Carbohydrates 2.53276g
Dietary Fiber 0.83646g
Soluble Fiber 0.08208g
Insoluble Fiber 0.21105g
Sugar - Total 0.01133g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0938g
Fat - Total 12.9474g
Saturated Fat 3.89515g
Monounsaturated Fat 0.68996g
Polyunsaturated Fat 0.53186g
Trans Fatty Acids 0.0g
Cholesterol 140.223mg
Water 129.03%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Vitamin A IU 0.5IU
Vitamin - A RE 0.025mcg
A Carotenoid 0.05mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.05mcg
Thiamin - B1 0.02099mg
Riboflavin - B2 0.00439mg
Niacin - B3 0.49637mg
Niacin Equivalent 0.62719mg
Vitamin - B6 0.0118mg
Vitamin - B12 0.0mcg
Biotin 2.22158mcg
Vitamin C 0.38504mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.23006mg
Vitamin - E IU 0.34279IU
Vitamin E mg 0.0
Folate 7.47861mcg
Vitamin K 6.7E-4mcg
Pantothenic Acid 0.05594mg
Boron 0.0mcg
Calcium 12.7801mg
Chromium 0.0mcg
Copper 0.02928mg
Fluoride 0.0mg
Iodine 0.61711mcg
Iron 2.72921mg
Magnesium 0.08298mg
Manganese 0.0mg
Molybdenum 0.91023mg
Phosphorus 23.063 mg
Potassium 61.5582mg
Selenium 0.22683mcg
Sodium 437.273mg
Zinc 0.06768mg
Other Fats
Omega 3 Fatty Acids 3.1E-4g
Omega 6 Fatty Acids 0.53046g
Alcohol 0.0g
Caffeine 0.0mg

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