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Sloppy Joes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 97.3648
Protein 16.2205g
Carbohydrates 2.2745g
Dietary Fiber 0.15563g
Soluble Fiber 0.03408g
Insoluble Fiber 0.0748g
Sugar - Total 0.80319g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.29567g
Fat - Total 2.72263g
Saturated Fat 1.00172g
Monounsaturated Fat 1.00165g
Polyunsaturated Fat 0.33789g
Trans Fatty Acids 0.0g
Cholesterol 39.9993mg
Water 41.2239%
Dietary Exchanges
Meat 2.0
Vitamin A IU 79.1714IU
Vitamin - A RE 2.34253mcg
A Carotenoid 11.3517mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.3517mcg
Thiamin - B1 0.01068mg
Riboflavin - B2 0.00432mg
Niacin - B3 3.41314mg
Niacin Equivalent 3.44702mg
Vitamin - B6 0.03017mg
Vitamin - B12 1.59997mcg
Biotin 0.0mcg
Vitamin C 3.14299mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03453mg
Vitamin - E IU 0.05145IU
Vitamin E mg 0.0
Folate 3.9896mcg
Vitamin K 0.27785mcg
Pantothenic Acid 0.04164mg
Boron 7.05408mcg
Calcium 4.44907mg
Chromium 0.06879mcg
Copper 0.01125mg
Fluoride 0.01mg
Iodine 0.0mcg
Iron 1.27476mg
Magnesium 0.02403mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.40848 mg
Potassium 42.4225mg
Selenium 0.09005mcg
Sodium 318.389mg
Zinc 3.03801mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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