dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chicken Pops
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 245.48
Protein 18.0427g
Carbohydrates 5.92664g
Dietary Fiber 0.00951g
Soluble Fiber 0.00285g
Insoluble Fiber 0.00666g
Sugar - Total 0.03233g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.01813g
Fat - Total 15.7519g
Saturated Fat 4.39053g
Monounsaturated Fat 6.22307g
Polyunsaturated Fat 3.32289g
Trans Fatty Acids 0.18718g
Cholesterol 75.46mg
Water 207.278%
Dietary Exchanges
Fat 1.0
Meat 1.5
Vitamin A IU 191.535IU
Vitamin - A RE 45.4941mcg
A Carotenoid 47.8681mcg
A - Retinol 0.0mcg
A - Beta Carotene 47.8681mcg
Thiamin - B1 0.04761mg
Riboflavin - B2 0.08681mg
Niacin - B3 5.8135mg
Niacin Equivalent 9.00125mg
Vitamin - B6 0.34476mg
Vitamin - B12 0.3136mcg
Biotin 0.0mcg
Vitamin C 2.24948mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.29838mg
Vitamin - E IU 0.44458IU
Vitamin E mg 0.0
Folate 4.06582mcg
Vitamin K 0.09066mcg
Pantothenic Acid 0.75107mg
Boron 0.0mcg
Calcium 12.3221mg
Chromium 0.012mcg
Copper 0.04164mg
Fluoride 0.024mg
Iodine 0.0mcg
Iron 0.95124mg
Magnesium 0.02034mg
Manganese 0.0mg
Molybdenum 0.0317mg
Phosphorus 130.478 mg
Potassium 157.858mg
Selenium 15.1944mcg
Sodium 562.68mg
Zinc 1.3065mg
Other Fats
Omega 3 Fatty Acids 0.1764g
Omega 6 Fatty Acids 2.9988g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info