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Chicken Cheese Ball
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 15 Amount per Serving
Basic Components
Calories 66.6311
Protein 2.9605g
Carbohydrates 3.25349g
Dietary Fiber 0.49547g
Soluble Fiber 0.11775g
Insoluble Fiber 0.26305g
Sugar - Total 0.45431g
Monosaccharides 0.00317g
Disaccharides 0.1543g
Other Carbs 2.3037g
Fat - Total 4.75195g
Saturated Fat 0.65741g
Monounsaturated Fat 1.64764g
Polyunsaturated Fat 0.86253g
Trans Fatty Acids 0.0g
Cholesterol 2.92225mg
Water 24.5112%
Dietary Exchanges
Fat 1.0
Meat 0.5
Starch 0.5
Vitamins
Vitamin A IU 84.3563IU
Vitamin - A RE 24.5968mcg
A Carotenoid 24.7399mcg
A - Retinol 0.0mcg
A - Beta Carotene 24.7399mcg
Thiamin - B1 0.03056mg
Riboflavin - B2 0.02024mg
Niacin - B3 0.06032mg
Niacin Equivalent 0.30012mg
Vitamin - B6 0.01272mg
Vitamin - B12 0.04823mcg
Biotin 0.0mcg
Vitamin C 0.04429mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05641mg
Vitamin - E IU 0.08405IU
Vitamin E mg 0.0
Folate 4.11736mcg
Vitamin K 0.1476mcg
Pantothenic Acid 0.05124mg
Minerals
Boron 0.0mcg
Calcium 21.3862mg
Chromium 0.0mcg
Copper 0.05198mg
Fluoride 0.39667mg
Iodine 0.0mcg
Iron 0.27595mg
Magnesium 0.18289mg
Manganese 0.0mg
Molybdenum 1.17017mg
Phosphorus 49.5697 mg
Potassium 31.1397mg
Selenium 0.58044mcg
Sodium 134.188mg
Zinc 0.25686mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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