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Chicken and Artichoke Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 36 Amount per Serving
Basic Components
Calories 50.3484
Protein 3.40782g
Carbohydrates 2.86864g
Dietary Fiber 0.90943g
Soluble Fiber 0.11261g
Insoluble Fiber 0.76177g
Sugar - Total 0.94945g
Monosaccharides 0.02574g
Disaccharides 0.0908g
Other Carbs 1.00977g
Fat - Total 2.81029g
Saturated Fat 1.54113g
Monounsaturated Fat 0.34562g
Polyunsaturated Fat 0.16157g
Trans Fatty Acids 1.1E-4g
Cholesterol 9.11352mg
Water 42.4618%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Vitamins
Vitamin A IU 123.716IU
Vitamin - A RE 2.80946mcg
A Carotenoid 25.5336mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.5336mcg
Thiamin - B1 0.00614mg
Riboflavin - B2 0.02085mg
Niacin - B3 0.20838mg
Niacin Equivalent 0.25145mg
Vitamin - B6 0.01528mg
Vitamin - B12 0.0471mcg
Biotin 0.78858mcg
Vitamin C 0.6853mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.25236mg
Vitamin - E IU 0.37601IU
Vitamin E mg 0.0
Folate 8.68581mcg
Vitamin K 4.17791mcg
Pantothenic Acid 0.027mg
Minerals
Boron 0.0mcg
Calcium 68.4393mg
Chromium 0.0mcg
Copper 0.02116mg
Fluoride 0.0mg
Iodine 0.01278mcg
Iron 0.13208mg
Magnesium 0.0359mg
Manganese 0.0mg
Molybdenum 0.18847mg
Phosphorus 19.6307 mg
Potassium 44.1609mg
Selenium 0.77032mcg
Sodium 163.692mg
Zinc 0.16472mg
Other Fats
Omega 3 Fatty Acids 0.00136g
Omega 6 Fatty Acids 0.07827g
Other
Alcohol 0.0g
Caffeine 0.0mg


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