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Chicken Camilla
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 228.247
Protein 26.1841g
Carbohydrates 25.0143g
Dietary Fiber 0.41403g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 17.9827g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 6.61757g
Fat - Total 1.60627g
Saturated Fat 0.37422g
Monounsaturated Fat 0.39126g
Polyunsaturated Fat 0.43483g
Trans Fatty Acids 0.02835g
Cholesterol 65.772mg
Water 218.724%
Dietary Exchanges
Other Carbs 1.5
Lean Meat 4.0
Vitamins
Vitamin A IU 185.976IU
Vitamin - A RE 15.0846mcg
A Carotenoid 23.3652mcg
A - Retinol 0.0mcg
A - Beta Carotene 23.3652mcg
Thiamin - B1 0.08628mg
Riboflavin - B2 0.12641mg
Niacin - B3 13.0301mg
Niacin Equivalent 18.1331mg
Vitamin - B6 0.65199mg
Vitamin - B12 0.43092mcg
Biotin 0.0mcg
Vitamin C 1.84383mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.60285mg
Vitamin - E IU 0.89825IU
Vitamin E mg 0.0
Folate 5.9161mcg
Vitamin K 1.46889mcg
Pantothenic Acid 0.95428mg
Minerals
Boron 38.6921mcg
Calcium 20.7546mg
Chromium 7.45943mcg
Copper 0.101mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.96139mg
Magnesium 0.17567mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 233.995 mg
Potassium 444.43mg
Selenium 21.0823mcg
Sodium 165.487mg
Zinc 0.99691mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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