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Maryland Crabmeat Ball
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 124.409
Protein 8.23826g
Carbohydrates 0.57525g
Dietary Fiber 0.00963g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.41183g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.13665g
Fat - Total 9.83888g
Saturated Fat 6.02559g
Monounsaturated Fat 2.5561g
Polyunsaturated Fat 0.51601g
Trans Fatty Acids 0.0g
Cholesterol 59.2447mg
Water 92.139%
Dietary Exchanges
Fat 2.0
Lean Meat 1.5
Vitamins
Vitamin A IU 350.664IU
Vitamin - A RE 86.091mcg
A Carotenoid 89.9117mcg
A - Retinol 0.0mcg
A - Beta Carotene 89.9117mcg
Thiamin - B1 0.03577mg
Riboflavin - B2 0.0312mg
Niacin - B3 1.16864mg
Niacin Equivalent 3.03498mg
Vitamin - B6 0.06738mg
Vitamin - B12 3.89646mcg
Biotin 0.08769mcg
Vitamin C 5.98457mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.65919mg
Vitamin - E IU 0.98219IU
Vitamin E mg 0.0
Folate 20.0943mcg
Vitamin K 2.17237mcg
Pantothenic Acid 0.17553mg
Minerals
Boron 1.9717mcg
Calcium 44.9739mg
Chromium 0.11041mcg
Copper 0.28936mg
Fluoride 0.25762mg
Iodine 0.0mcg
Iron 0.66301mg
Magnesium 0.06528mg
Manganese 0.0mg
Molybdenum 0.10962mg
Phosphorus 106.181 mg
Potassium 35.8202mg
Selenium 16.2608mcg
Sodium 170.196mg
Zinc 1.5579mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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