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Cheeseburger Meatloaf
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 338.761
Protein 36.8138g
Carbohydrates 7.0648g
Dietary Fiber 0.52497g
Soluble Fiber 0.1008g
Insoluble Fiber 0.2212g
Sugar - Total 1.60557g
Monosaccharides 0.05375g
Disaccharides 0.04125g
Other Carbs 4.77301g
Fat - Total 18.9367g
Saturated Fat 9.41447g
Monounsaturated Fat 2.01205g
Polyunsaturated Fat 0.76496g
Trans Fatty Acids 0.0g
Cholesterol 157.916mg
Water 24.9863%
Dietary Exchanges
Fat 0.5
Meat 2.5
Starch 0.5
Vitamin A IU 515.48IU
Vitamin - A RE 17.7303mcg
A Carotenoid 108.086mcg
A - Retinol 0.0mcg
A - Beta Carotene 108.086mcg
Thiamin - B1 0.04363mg
Riboflavin - B2 0.07747mg
Niacin - B3 5.20894mg
Niacin Equivalent 5.69847mg
Vitamin - B6 0.07653mg
Vitamin - B12 2.56205mcg
Biotin 2.54037mcg
Vitamin C 2.62875mcg
Vitamin D IU 4.375IU
Vitamin D mcg 0.10938mcg
Vit E - Alpha Equivalent 0.13768mg
Vitamin - E IU 0.20514IU
Vitamin E mg 0.0
Folate 16.0725mcg
Vitamin K 0.31394mcg
Pantothenic Acid 0.23978mg
Boron 0.0mcg
Calcium 322.103mg
Chromium 0.05mcg
Copper 0.03313mg
Fluoride 0.1375mg
Iodine 6.895mcg
Iron 2.25271mg
Magnesium 0.07113mg
Manganese 0.0mg
Molybdenum 2.125mg
Phosphorus 38.8253 mg
Potassium 79.0466mg
Selenium 5.44531mcg
Sodium 378.247mg
Zinc 4.73351mg
Other Fats
Omega 3 Fatty Acids 0.00925g
Omega 6 Fatty Acids 0.16125g
Alcohol 0.0g
Caffeine 0.0mg

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