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Vegetarian Cheese Pasta Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 105.747
Protein 4.9365g
Carbohydrates 12.7047g
Dietary Fiber 1.22089g
Soluble Fiber 0.17872g
Insoluble Fiber 0.56009g
Sugar - Total 4.50243g
Monosaccharides 0.85961g
Disaccharides 0.17953g
Other Carbs 6.59891g
Fat - Total 3.71408g
Saturated Fat 1.32604g
Monounsaturated Fat 0.77747g
Polyunsaturated Fat 0.95802g
Trans Fatty Acids 0.0g
Cholesterol 32.1896mg
Water 260.499%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Milk 0.5
Starch 0.5
Vitamins
Vitamin A IU 631.128IU
Vitamin - A RE 43.8625mcg
A Carotenoid 84.6792mcg
A - Retinol 0.0mcg
A - Beta Carotene 84.6792mcg
Thiamin - B1 0.0956mg
Riboflavin - B2 0.11452mg
Niacin - B3 0.85535mg
Niacin Equivalent 1.51786mg
Vitamin - B6 0.07824mg
Vitamin - B12 0.12777mcg
Biotin 1.69747mcg
Vitamin C 19.8062mcg
Vitamin D IU 18.8538IU
Vitamin D mcg 0.47134mcg
Vit E - Alpha Equivalent 0.78288mg
Vitamin - E IU 1.16653IU
Vitamin E mg 0.0
Folate 27.6977mcg
Vitamin K 2.30889mcg
Pantothenic Acid 0.24937mg
Minerals
Boron 16.7127mcg
Calcium 136.878mg
Chromium 0.025mcg
Copper 0.0932mg
Fluoride 1.18982mg
Iodine 3.63667mcg
Iron 0.89182mg
Magnesium 0.16789mg
Manganese 0.0mg
Molybdenum 2.31017mg
Phosphorus 63.7259 mg
Potassium 180.309mg
Selenium 6.88697mcg
Sodium 159.309mg
Zinc 0.39198mg
Other Fats
Omega 3 Fatty Acids 0.00919g
Omega 6 Fatty Acids 0.08488g
Other
Alcohol 0.0g
Caffeine 0.0mg


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