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Creamy Coleslaw and Fruit
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 151.177
Protein 2.37509g
Carbohydrates 25.3962g
Dietary Fiber 3.53413g
Soluble Fiber 0.38283g
Insoluble Fiber 2.23803g
Sugar - Total 18.6812g
Monosaccharides 6.14221g
Disaccharides 1.37722g
Other Carbs 3.18084g
Fat - Total 5.1803g
Saturated Fat 0.85997g
Monounsaturated Fat 0.01612g
Polyunsaturated Fat 0.09592g
Trans Fatty Acids 0.0g
Cholesterol 5.80938mg
Water 272.013%
Dietary Exchanges
Fat 1.0
Vegetables 2.0
Fruit 1.0
Other Carbs 0.5
Vitamins
Vitamin A IU 3486.92IU
Vitamin - A RE 172.222mcg
A Carotenoid 353.085mcg
A - Retinol 0.0mcg
A - Beta Carotene 353.085mcg
Thiamin - B1 0.07772mg
Riboflavin - B2 0.07419mg
Niacin - B3 0.59344mg
Niacin Equivalent 0.83912mg
Vitamin - B6 0.23164mg
Vitamin - B12 0.0mcg
Biotin 2.97969mcg
Vitamin C 60.4385mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.88195mg
Vitamin - E IU 1.3141IU
Vitamin E mg 0.0
Folate 25.4643mcg
Vitamin K 67.6315mcg
Pantothenic Acid 0.19621mg
Minerals
Boron 114.515mcg
Calcium 66.9485mg
Chromium 0.15787mcg
Copper 0.04789mg
Fluoride 1.53462mg
Iodine 0.60289mcg
Iron 1.19742mg
Magnesium 0.24229mg
Manganese 0.0mg
Molybdenum 5.69785mg
Phosphorus 46.0133 mg
Potassium 351.653mg
Selenium 0.55604mcg
Sodium 157.695mg
Zinc 0.27333mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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