dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Asian Style Chicken Strips Stuffed with Mushrooms
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 131.579
Protein 17.0167g
Carbohydrates 6.44916g
Dietary Fiber 0.65748g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.14337g
Monosaccharides 0.1099g
Disaccharides 0.03348g
Other Carbs 1.31497g
Fat - Total 3.99511g
Saturated Fat 0.65804g
Monounsaturated Fat 0.69333g
Polyunsaturated Fat 1.68061g
Trans Fatty Acids 0.01607g
Cholesterol 37.2921mg
Water 140.915%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Other Carbs 0.5
Lean Meat 2.5
Vitamin A IU 13.5699IU
Vitamin - A RE 3.86119mcg
A Carotenoid 3.86457mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.86457mcg
Thiamin - B1 0.04656mg
Riboflavin - B2 0.06007mg
Niacin - B3 7.2013mg
Niacin Equivalent 10.1025mg
Vitamin - B6 0.35769mg
Vitamin - B12 0.24433mcg
Biotin 0.11835mcg
Vitamin C 1.87179mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.09093mg
Vitamin - E IU 1.62555IU
Vitamin E mg 0.0
Folate 3.21434mcg
Vitamin K 0.14212mcg
Pantothenic Acid 0.53075mg
Boron 26.6298mcg
Calcium 8.80062mg
Chromium 0.0mcg
Copper 0.02818mg
Fluoride 3.60339mg
Iodine 0.06763mcg
Iron 0.72937mg
Magnesium 0.01593mg
Manganese 0.0mg
Molybdenum 0.16907mg
Phosphorus 131.136 mg
Potassium 366.709mg
Selenium 11.4617mcg
Sodium 181.129mg
Zinc 0.52062mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info