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Crab Stuffed Celery Sticks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 78.0998
Protein 5.84587g
Carbohydrates 5.40585g
Dietary Fiber 1.54306g
Soluble Fiber 0.00483g
Insoluble Fiber 0.00534g
Sugar - Total 1.29774g
Monosaccharides 0.3138g
Disaccharides 0.00434g
Other Carbs 2.56348g
Fat - Total 3.59486g
Saturated Fat 0.54952g
Monounsaturated Fat 0.00198g
Polyunsaturated Fat 0.00902g
Trans Fatty Acids 0.0g
Cholesterol 26.5969mg
Water 163.304%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Lean Meat 1.0
Vitamins
Vitamin A IU 336.76IU
Vitamin - A RE 15.4069mcg
A Carotenoid 36.5746mcg
A - Retinol 0.0mcg
A - Beta Carotene 36.5746mcg
Thiamin - B1 0.00512mg
Riboflavin - B2 0.0083mg
Niacin - B3 0.07972mg
Niacin Equivalent 0.09853mg
Vitamin - B6 0.02318mg
Vitamin - B12 0.0mcg
Biotin 0.01183mcg
Vitamin C 17.9203mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.49458mg
Vitamin - E IU 0.73693IU
Vitamin E mg 0.0
Folate 4.76567mcg
Vitamin K 16.8396mcg
Pantothenic Acid 0.03306mg
Minerals
Boron 9.21163mcg
Calcium 62.0215mg
Chromium 0.01263mcg
Copper 0.00341mg
Fluoride 0.16833mg
Iodine 0.06208mcg
Iron 0.59366mg
Magnesium 0.01203mg
Manganese 0.0mg
Molybdenum 0.52083mg
Phosphorus 8.57003 mg
Potassium 98.1358mg
Selenium 0.02622mcg
Sodium 231.427mg
Zinc 0.0232mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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