dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Twice the Salmon and Dill Pate
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 98.8368
Protein 11.8478g
Carbohydrates 1.95569g
Dietary Fiber 0.01575g
Soluble Fiber 0.00725g
Insoluble Fiber 0.00801g
Sugar - Total 1.2165g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.72227g
Fat - Total 4.96802g
Saturated Fat 2.36201g
Monounsaturated Fat 0.24408g
Polyunsaturated Fat 0.11998g
Trans Fatty Acids 0.0g
Cholesterol 39.2119mg
Water 116.438%
Dietary Exchanges
Fat 0.5
Meat 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 175.586IU
Vitamin - A RE 3.88936mcg
A Carotenoid 34.6443mcg
A - Retinol 0.0mcg
A - Beta Carotene 34.6443mcg
Thiamin - B1 0.00393mg
Riboflavin - B2 0.01263mg
Niacin - B3 0.57321mg
Niacin Equivalent 0.98517mg
Vitamin - B6 0.0355mg
Vitamin - B12 0.39301mcg
Biotin 0.01144mcg
Vitamin C 3.27396mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16847mg
Vitamin - E IU 0.25102IU
Vitamin E mg 0.0
Folate 0.7724mcg
Vitamin K 0.01206mcg
Pantothenic Acid 0.10891mg
Minerals
Boron 0.0mcg
Calcium 51.6425mg
Chromium 0.0mcg
Copper 0.02887mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.36564mg
Magnesium 0.00266mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 20.0157 mg
Potassium 38.6389mg
Selenium 3.90984mcg
Sodium 318.734mg
Zinc 0.0395mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How often do you weigh yourself?