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Linguine Salsa Rosa
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 452.906
Protein 19.3321g
Carbohydrates 20.9208g
Dietary Fiber 7.89975g
Soluble Fiber 4.08301g
Insoluble Fiber 1.17785g
Sugar - Total 10.1625g
Monosaccharides 0.65244g
Disaccharides 0.099g
Other Carbs 3.62104g
Fat - Total 16.1184g
Saturated Fat 4.57652g
Monounsaturated Fat 6.28526g
Polyunsaturated Fat 2.50796g
Trans Fatty Acids 0.0g
Cholesterol 30.0456mg
Water 177.654%
Dietary Exchanges
Fat 2.0
Vegetables 0.5
Meat 1.0
Other Carbs 1.0
Vitamins
Vitamin A IU 643.029IU
Vitamin - A RE 32.7626mcg
A Carotenoid 78.7511mcg
A - Retinol 0.0mcg
A - Beta Carotene 78.7511mcg
Thiamin - B1 0.22815mg
Riboflavin - B2 0.20439mg
Niacin - B3 5.42004mg
Niacin Equivalent 5.61552mg
Vitamin - B6 0.30339mg
Vitamin - B12 0.18906mcg
Biotin 3.65083mcg
Vitamin C 4.36313mcg
Vitamin D IU 3.57204IU
Vitamin D mcg 0.0893mcg
Vit E - Alpha Equivalent 3.30065mg
Vitamin - E IU 4.91796IU
Vitamin E mg 0.0
Folate 19.8003mcg
Vitamin K 32.8286mcg
Pantothenic Acid 0.41021mg
Minerals
Boron 16.8324mcg
Calcium 187.64mg
Chromium 1.02232mcg
Copper 0.26608mg
Fluoride 36.333mg
Iodine 2.12615mcg
Iron 11.4459mg
Magnesium 0.19323mg
Manganese 0.0mg
Molybdenum 1.49223mg
Phosphorus 111.931 mg
Potassium 529.531mg
Selenium 8.07317mcg
Sodium 805.938mg
Zinc 1.38931mg
Other Fats
Omega 3 Fatty Acids 0.01444g
Omega 6 Fatty Acids 0.11504g
Other
Alcohol 1.5582g
Caffeine 0.0mg


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