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Chocolate Cheesecake with Vanilla Wafers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 142.32
Protein 3.64932g
Carbohydrates 17.9232g
Dietary Fiber 0.31897g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 9.34571g
Monosaccharides 0.04668g
Disaccharides 0.02929g
Other Carbs 2.06942g
Fat - Total 5.16413g
Saturated Fat 1.73807g
Monounsaturated Fat 0.80432g
Polyunsaturated Fat 0.14234g
Trans Fatty Acids 0.5g
Cholesterol 29.5597mg
Water 89.0334%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Vitamin A IU 330.968IU
Vitamin - A RE 31.6979mcg
A Carotenoid 76.4864mcg
A - Retinol 0.0mcg
A - Beta Carotene 76.4864mcg
Thiamin - B1 0.01209mg
Riboflavin - B2 0.06757mg
Niacin - B3 0.05073mg
Niacin Equivalent 0.52428mg
Vitamin - B6 0.01522mg
Vitamin - B12 0.12956mcg
Biotin 1.53875mcg
Vitamin C 0.0mcg
Vitamin D IU 2.1875IU
Vitamin D mcg 0.05469mcg
Vit E - Alpha Equivalent 0.0755mg
Vitamin - E IU 0.1125IU
Vitamin E mg 0.0
Folate 6.97436mcg
Vitamin K 0.32972mcg
Pantothenic Acid 0.11943mg
Boron 0.0mcg
Calcium 50.2531mg
Chromium 0.025mcg
Copper 0.04947mg
Fluoride 0.06875mg
Iodine 5.58125mcg
Iron 0.30928mg
Magnesium 0.05081mg
Manganese 0.0mg
Molybdenum 1.0625mg
Phosphorus 55.3895 mg
Potassium 33.8333mg
Selenium 3.43616mcg
Sodium 100.764mg
Zinc 0.23084mg
Other Fats
Omega 3 Fatty Acids 0.00463g
Omega 6 Fatty Acids 0.08063g
Alcohol 0.0931g
Caffeine 3.35188mg

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