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Microwave Pudding with Sprinkles on Top
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 91.0902
Protein 4.3643g
Carbohydrates 14.4846g
Dietary Fiber 1.02395g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.6385g
Monosaccharides 0.00155g
Disaccharides 1.0E-5g
Other Carbs 3.35055g
Fat - Total 1.43193g
Saturated Fat 0.56286g
Monounsaturated Fat 2.8E-4g
Polyunsaturated Fat 9.0E-5g
Trans Fatty Acids 0.0g
Cholesterol 5.625mg
Water 57.2747%
Dietary Exchanges
Milk 0.5
Other Carbs 0.5
Vitamin A IU 187.712IU
Vitamin - A RE 0.01078mcg
A Carotenoid 37.5216mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.5216mcg
Thiamin - B1 1.4E-4mg
Riboflavin - B2 0.00106mg
Niacin - B3 0.00556mg
Niacin Equivalent 0.00614mg
Vitamin - B6 4.0E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.00273mcg
Vitamin D IU 37.5IU
Vitamin D mcg 0.9375mcg
Vit E - Alpha Equivalent 0.00167mg
Vitamin - E IU 0.00248IU
Vitamin E mg 0.0
Folate 0.00431mcg
Vitamin K 0.02243mcg
Pantothenic Acid 6.4E-4mg
Boron 0.0mcg
Calcium 188.339mg
Chromium 0.0mcg
Copper 0.00102mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.71705mg
Magnesium 0.01504mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.11095 mg
Potassium 1.96148mg
Selenium 0.00223mcg
Sodium 48.8546mg
Zinc 0.00251mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.37238g
Caffeine 11.8294mg

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