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Curry and Orange Hummus
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 87.4843
Protein 3.36067g
Carbohydrates 15.9708g
Dietary Fiber 2.93616g
Soluble Fiber 0.68817g
Insoluble Fiber 2.17287g
Sugar - Total 0.7222g
Monosaccharides 0.00268g
Disaccharides 7.8E-4g
Other Carbs 0.16266g
Fat - Total 0.94248g
Saturated Fat 0.07935g
Monounsaturated Fat 0.17279g
Polyunsaturated Fat 0.33395g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 90.1049%
Dietary Exchanges
Starch 1.0
Vitamins
Vitamin A IU 26.5619IU
Vitamin - A RE 0.9371mcg
A Carotenoid 2.65544mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.65544mcg
Thiamin - B1 0.01941mg
Riboflavin - B2 0.02185mg
Niacin - B3 0.09686mg
Niacin Equivalent 0.60715mg
Vitamin - B6 0.30403mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 7.09295mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.12697mg
Vitamin - E IU 0.18918IU
Vitamin E mg 0.0
Folate 44.9544mcg
Vitamin K 0.12475mcg
Pantothenic Acid 0.19317mg
Minerals
Boron 0.0mcg
Calcium 22.0792mg
Chromium 1.4E-4mcg
Copper 0.11247mg
Fluoride 2.7E-4mg
Iodine 0.0mcg
Iron 0.91615mg
Magnesium 0.39065mg
Manganese 0.0mg
Molybdenum 47.8398mg
Phosphorus 58.9824 mg
Potassium 127.677mg
Selenium 1.81241mcg
Sodium 248.925mg
Zinc 0.68246mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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