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Frozen Berry Ice Cream Face
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 899.111
Protein 6.90811g
Carbohydrates 218.593g
Dietary Fiber 16.2546g
Soluble Fiber 7.56151g
Insoluble Fiber 7.44313g
Sugar - Total 199.835g
Monosaccharides 0.21022g
Disaccharides 0.02135g
Other Carbs 2.50382g
Fat - Total 12.9182g
Saturated Fat 7.23747g
Monounsaturated Fat 3.70469g
Polyunsaturated Fat 1.02514g
Trans Fatty Acids 0.0g
Cholesterol 39.0371mg
Water 1156.87%
Dietary Exchanges
Fat 2.5
Fruit 1.0
Other Carbs 10.5
Vitamins
Vitamin A IU 2706.32IU
Vitamin - A RE 221.327mcg
A Carotenoid 337.371mcg
A - Retinol 0.0mcg
A - Beta Carotene 337.371mcg
Thiamin - B1 0.13232mg
Riboflavin - B2 0.37424mg
Niacin - B3 5.30302mg
Niacin Equivalent 5.93568mg
Vitamin - B6 0.18163mg
Vitamin - B12 0.13012mcg
Biotin 2.66772mcg
Vitamin C 736.113mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 5.3144mg
Vitamin - E IU 7.91853IU
Vitamin E mg 0.0
Folate 27.9788mcg
Vitamin K 23.9734mcg
Pantothenic Acid 1.23673mg
Minerals
Boron 4.69805mcg
Calcium 83.7573mg
Chromium 0.0mcg
Copper 0.20554mg
Fluoride 1.92841mg
Iodine 11.0807mcg
Iron 3.16053mg
Magnesium 0.29733mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 137.543 mg
Potassium 0.0mg
Selenium 3.5136mcg
Sodium 73.1721mg
Zinc 0.57982mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.37238g
Caffeine 0.0mg


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