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Low Fat Banana Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 113.674
Protein 3.01048g
Carbohydrates 16.8536g
Dietary Fiber 0.69893g
Soluble Fiber 0.18393g
Insoluble Fiber 0.29822g
Sugar - Total 1.99674g
Monosaccharides 0.81672g
Disaccharides 0.20965g
Other Carbs 14.1579g
Fat - Total 3.70505g
Saturated Fat 0.71908g
Monounsaturated Fat 0.15423g
Polyunsaturated Fat 0.12877g
Trans Fatty Acids 0.57143g
Cholesterol 15.2857mg
Water 37.5855%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Starch 1.0
Vitamins
Vitamin A IU 201.107IU
Vitamin - A RE 5.24107mcg
A Carotenoid 41.2321mcg
A - Retinol 0.0mcg
A - Beta Carotene 41.2321mcg
Thiamin - B1 0.14526mg
Riboflavin - B2 0.12192mg
Niacin - B3 1.11404mg
Niacin Equivalent 1.64727mg
Vitamin - B6 0.042660000000000003mg
Vitamin - B12 0.04822mcg
Biotin 1.27236mcg
Vitamin C 1.12768mcg
Vitamin D IU 4.10714IU
Vitamin D mcg 0.10268mcg
Vit E - Alpha Equivalent 0.19721mg
Vitamin - E IU 0.29384IU
Vitamin E mg 0.0
Folate 36.0597mcg
Vitamin K 0.10446mcg
Pantothenic Acid 0.16106mg
Minerals
Boron 8.31779mcg
Calcium 31.3857mg
Chromium 0.07884mcg
Copper 0.0365mg
Fluoride 0.21821mg
Iodine 3.84786mcg
Iron 0.94684mg
Magnesium 0.14742mg
Manganese 0.0mg
Molybdenum 0.60714mg
Phosphorus 52.7836 mg
Potassium 121.881mg
Selenium 7.74698mcg
Sodium 131.044mg
Zinc 0.18048mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.10639g
Caffeine 0.0mg


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