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Herb Grilled Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 74.1296
Protein 1.04211g
Carbohydrates 7.996g
Dietary Fiber 1.02803g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.60079g
Monosaccharides 0.59866g
Disaccharides 0.0g
Other Carbs 2.00711g
Fat - Total 4.12995g
Saturated Fat 0.49042g
Monounsaturated Fat 2.69593g
Polyunsaturated Fat 0.31617g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 136.417%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Meat 0.5
Vitamins
Vitamin A IU 133.371IU
Vitamin - A RE 6.66863mcg
A Carotenoid 13.3373mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.3373mcg
Thiamin - B1 2.9E-4mg
Riboflavin - B2 4.1E-4mg
Niacin - B3 0.00527mg
Niacin Equivalent 0.00859mg
Vitamin - B6 5.7E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 24.3729mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.43764mg
Vitamin - E IU 0.65209IU
Vitamin E mg 0.0
Folate 0.53017mcg
Vitamin K 5.01602mcg
Pantothenic Acid 0.00146mg
Minerals
Boron 0.0mcg
Calcium 22.1496mg
Chromium 0.00375mcg
Copper 0.00238mg
Fluoride 0.0075mg
Iodine 0.0mcg
Iron 0.41741mg
Magnesium 0.00855mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 1.02867 mg
Potassium 6.91525mg
Selenium 0.00129mcg
Sodium 151.418mg
Zinc 0.00804mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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