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Classic Blueberry Cobbler
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 234.642
Protein 3.81507g
Carbohydrates 27.6088g
Dietary Fiber 2.34867g
Soluble Fiber 0.41922g
Insoluble Fiber 1.92946g
Sugar - Total 8.00728g
Monosaccharides 7.32483g
Disaccharides 0.1089g
Other Carbs 17.0582g
Fat - Total 12.5215g
Saturated Fat 1.94198g
Monounsaturated Fat 6.70709g
Polyunsaturated Fat 3.29591g
Trans Fatty Acids 0.04242g
Cholesterol 35.25mg
Water 115.547%
Dietary Exchanges
Fat 2.5
Fruit 1.0
Meat 0.5
Starch 1.0
Vitamins
Vitamin A IU 81.0517IU
Vitamin - A RE 13.9121mcg
A Carotenoid 16.2408mcg
A - Retinol 0.0mcg
A - Beta Carotene 16.2408mcg
Thiamin - B1 0.19743mg
Riboflavin - B2 0.17335mg
Niacin - B3 1.5477mg
Niacin Equivalent 2.25223mg
Vitamin - B6 0.06086mg
Vitamin - B12 0.1075mcg
Biotin 1.88679mcg
Vitamin C 8.34717mcg
Vitamin D IU 2.91667IU
Vitamin D mcg 0.07292mcg
Vit E - Alpha Equivalent 4.24715mg
Vitamin - E IU 6.32825IU
Vitamin E mg 0.0
Folate 46.8121mcg
Vitamin K 14.3695mcg
Pantothenic Acid 0.30547mg
Minerals
Boron 0.0mcg
Calcium 12.1596mg
Chromium 0.03333mcg
Copper 0.08142mg
Fluoride 0.09167mg
Iodine 4.41667mcg
Iron 1.32713mg
Magnesium 0.3941mg
Manganese 0.0mg
Molybdenum 1.41667mg
Phosphorus 47.4492 mg
Potassium 93.6127mg
Selenium 9.78074mcg
Sodium 112.809mg
Zinc 0.35801mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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