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Heavenly Honey Corn Muffins
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 125.378
Protein 4.01688g
Carbohydrates 24.7043g
Dietary Fiber 1.52176g
Soluble Fiber 0.10729g
Insoluble Fiber 0.17396g
Sugar - Total 10.3555g
Monosaccharides 7.3763g
Disaccharides 0.24185g
Other Carbs 8.33193g
Fat - Total 1.43552g
Saturated Fat 0.46251g
Monounsaturated Fat 0.32661g
Polyunsaturated Fat 0.1577g
Trans Fatty Acids 0.0g
Cholesterol 37.125mg
Water 109.894%
Dietary Exchanges
Fat 0.5
Meat 0.5
Other Carbs 1.0
Starch 0.5
Vitamins
Vitamin A IU 129.214IU
Vitamin - A RE 13.8065mcg
A Carotenoid 25.1964mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.1964mcg
Thiamin - B1 0.08752mg
Riboflavin - B2 0.09479mg
Niacin - B3 0.63197mg
Niacin Equivalent 1.08515mg
Vitamin - B6 0.01871mg
Vitamin - B12 0.1075mcg
Biotin 1.77292mcg
Vitamin C 0.17486mcg
Vitamin D IU 11.25IU
Vitamin D mcg 0.28125mcg
Vit E - Alpha Equivalent 0.08708mg
Vitamin - E IU 0.12976IU
Vitamin E mg 0.0
Folate 23.1632mcg
Vitamin K 0.05625mcg
Pantothenic Acid 0.17172mg
Minerals
Boron 55.6365mcg
Calcium 103.956mg
Chromium 0.03583mcg
Copper 0.02705mg
Fluoride 0.74065mg
Iodine 4.41667mcg
Iron 2.02884mg
Magnesium 0.08532000000000001mg
Manganese 0.0mg
Molybdenum 1.41667mg
Phosphorus 84.7763 mg
Potassium 136.578mg
Selenium 6.24845mcg
Sodium 129.022mg
Zinc 0.19191mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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