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Grilled Split Rosemary and Garlic Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 127.19
Protein 5.03953g
Carbohydrates 1.66872g
Dietary Fiber 0.06063g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.17947g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 8.9E-4g
Fat - Total 10.7206g
Saturated Fat 3.01571g
Monounsaturated Fat 4.34588g
Polyunsaturated Fat 2.16475g
Trans Fatty Acids 0.11028g
Cholesterol 35.424mg
Water 107.801%
Dietary Exchanges
Fat 2.0
Meat 1.0
Vitamin A IU 102.204IU
Vitamin - A RE 26.5606mcg
A Carotenoid 27.3902mcg
A - Retinol 0.0mcg
A - Beta Carotene 27.3902mcg
Thiamin - B1 0.01908mg
Riboflavin - B2 0.06056mg
Niacin - B3 1.27912mg
Niacin Equivalent 1.97791mg
Vitamin - B6 0.03892mg
Vitamin - B12 0.12658mcg
Biotin 0.49mcg
Vitamin C 0.68812mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01609mg
Vitamin - E IU 0.02398IU
Vitamin E mg 0.0
Folate 2.659mcg
Vitamin K 0.95218mcg
Pantothenic Acid 0.28994mg
Boron 3.9004mcg
Calcium 33.409mg
Chromium 0.0060mcg
Copper 0.01723mg
Fluoride 0.992mg
Iodine 6.0025mcg
Iron 0.3857mg
Magnesium 0.01136mg
Manganese 0.0mg
Molybdenum 0.49mg
Phosphorus 53.7339 mg
Potassium 73.0734mg
Selenium 4.3774mcg
Sodium 290.712mg
Zinc 0.4018mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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