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Honey Lime Fruit Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 140.88
Protein 1.79669g
Carbohydrates 24.0148g
Dietary Fiber 4.06494g
Soluble Fiber 0.45041g
Insoluble Fiber 0.15825g
Sugar - Total 8.46063g
Monosaccharides 3.41497g
Disaccharides 0.1754g
Other Carbs 11.4828g
Fat - Total 5.42705g
Saturated Fat 0.72193g
Monounsaturated Fat 3.29117g
Polyunsaturated Fat 0.62648g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 162.28%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Fruit 1.5
Other Carbs 0.5
Vitamins
Vitamin A IU 5761.42IU
Vitamin - A RE 287.905mcg
A Carotenoid 575.809mcg
A - Retinol 0.0mcg
A - Beta Carotene 575.809mcg
Thiamin - B1 0.07921mg
Riboflavin - B2 0.09818mg
Niacin - B3 0.91434mg
Niacin Equivalent 1.31109mg
Vitamin - B6 0.16801mg
Vitamin - B12 0.0mcg
Biotin 1.75933mcg
Vitamin C 34.8145mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.90503mg
Vitamin - E IU 1.3485IU
Vitamin E mg 0.0
Folate 53.545mcg
Vitamin K 82.7802mcg
Pantothenic Acid 0.72008mg
Minerals
Boron 491.216mcg
Calcium 30.2308mg
Chromium 0.68495mcg
Copper 0.11384mg
Fluoride 3.14333mg
Iodine 0.67mcg
Iron 0.88873mg
Magnesium 0.16604mg
Manganese 0.0mg
Molybdenum 0.06667mg
Phosphorus 38.9933 mg
Potassium 358.716mg
Selenium 1.12717mcg
Sodium 30.4937mg
Zinc 0.38383mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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