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Parmesan Cheese Artichoke Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 167.05
Protein 2.49611g
Carbohydrates 3.62742g
Dietary Fiber 1.18152g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 6.0E-5g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.36249g
Fat - Total 15.5092g
Saturated Fat 2.62874g
Monounsaturated Fat 3.0E-5g
Polyunsaturated Fat 2.0E-4g
Trans Fatty Acids 0.0g
Cholesterol 9.85752mg
Water 149.72%
Dietary Exchanges
Fat 3.5
Vegetables 1.0
Meat 0.5
Vitamin A IU 118.926IU
Vitamin - A RE 5.9463mcg
A Carotenoid 11.8926mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.8926mcg
Thiamin - B1 2.0E-5mg
Riboflavin - B2 4.0E-5mg
Niacin - B3 9.0E-5mg
Niacin Equivalent 2.3E-4mg
Vitamin - B6 8.0E-5mg
Vitamin - B12 0.0mcg
Biotin 0.07228mcg
Vitamin C 4.25463mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 1.0E-5IU
Vitamin E mg 0.0
Folate 4.9E-4mcg
Vitamin K 1.0E-4mcg
Pantothenic Acid 5.0E-5mg
Boron 0.0mcg
Calcium 39.4333mg
Chromium 0.00133mcg
Copper 4.0E-5mg
Fluoride 0.00285mg
Iodine 0.0mcg
Iron 5.7E-4mg
Magnesium 5.0E-5mg
Manganese 0.0mg
Molybdenum 0.10076mg
Phosphorus 0.01126 mg
Potassium 0.06267mg
Selenium 2.4E-4mcg
Sodium 352.267mg
Zinc 8.0E-5mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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