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Eggplant Pizza Gondolas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 30 Amount per Serving
Basic Components
Calories 53.3173
Protein 3.71138g
Carbohydrates 3.67651g
Dietary Fiber 1.44167g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.54504g
Monosaccharides 1.04774g
Disaccharides 0.06995g
Other Carbs 0.32981g
Fat - Total 3.02629g
Saturated Fat 1.40799g
Monounsaturated Fat 0.66949g
Polyunsaturated Fat 0.1477g
Trans Fatty Acids 0.0g
Cholesterol 5.97157mg
Water 50.5198%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Vitamin A IU 234.173IU
Vitamin - A RE 8.1997mcg
A Carotenoid 29.7327mcg
A - Retinol 0.0mcg
A - Beta Carotene 29.7327mcg
Thiamin - B1 0.01502mg
Riboflavin - B2 0.02625mg
Niacin - B3 0.41182mg
Niacin Equivalent 0.48423mg
Vitamin - B6 0.04665mg
Vitamin - B12 0.0mcg
Biotin 1.05574mcg
Vitamin C 2.54664mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.64636mg
Vitamin - E IU 0.96307IU
Vitamin E mg 0.0
Folate 8.06115mcg
Vitamin K 4.19716mcg
Pantothenic Acid 0.13718mg
Boron 38.0287mcg
Calcium 98.7705mg
Chromium 0.0mcg
Copper 0.05088mg
Fluoride 9.69611mg
Iodine 0.0mcg
Iron 0.72986mg
Magnesium 0.0922mg
Manganese 0.0mg
Molybdenum 0.91333mg
Phosphorus 12.5101 mg
Potassium 139.991mg
Selenium 0.13161mcg
Sodium 223.438mg
Zinc 0.10074mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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