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Slow Cooked Chili Macaroni
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 276.268
Protein 24.8777g
Carbohydrates 17.6797g
Dietary Fiber 2.46697g
Soluble Fiber 0.26133g
Insoluble Fiber 1.04533g
Sugar - Total 3.36259g
Monosaccharides 0.86932g
Disaccharides 0.26476g
Other Carbs 11.6409g
Fat - Total 11.1404g
Saturated Fat 4.41066g
Monounsaturated Fat 4.70581g
Polyunsaturated Fat 0.48321g
Trans Fatty Acids 0.68369g
Cholesterol 69.6548mg
Water 368.051%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 3.5
Starch 1.0
Vitamin A IU 542.61IU
Vitamin - A RE 12.0266mcg
A Carotenoid 84.4698mcg
A - Retinol 0.0mcg
A - Beta Carotene 84.4698mcg
Thiamin - B1 0.10821mg
Riboflavin - B2 0.19632mg
Niacin - B3 5.80779mg
Niacin Equivalent 7.87122mg
Vitamin - B6 0.46714mg
Vitamin - B12 2.36826mcg
Biotin 0.93333mcg
Vitamin C 11.139mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.52634mg
Vitamin - E IU 0.78424IU
Vitamin E mg 0.0
Folate 14.1375mcg
Vitamin K 1.86893mcg
Pantothenic Acid 0.86594mg
Boron 42.0473mcg
Calcium 29.2454mg
Chromium 0.0050mcg
Copper 0.16671mg
Fluoride 24.3075mg
Iodine 0.53333mcg
Iron 3.49375mg
Magnesium 0.69561mg
Manganese 0.0mg
Molybdenum 1.33333mg
Phosphorus 246.83 mg
Potassium 386.929mg
Selenium 30.0208mcg
Sodium 294.544mg
Zinc 5.56241mg
Other Fats
Omega 3 Fatty Acids 0.04808g
Omega 6 Fatty Acids 0.32055g
Alcohol 0.0g
Caffeine 0.0mg

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