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Red Pepper and Eggplant Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 43.3693
Protein 0.89598g
Carbohydrates 6.52192g
Dietary Fiber 2.97316g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.66985g
Monosaccharides 0.8241g
Disaccharides 0.0g
Other Carbs 0.75g
Fat - Total 1.94188g
Saturated Fat 0.26184g
Monounsaturated Fat 1.24279g
Polyunsaturated Fat 0.24399g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 54.4541%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamins
Vitamin A IU 660.446IU
Vitamin - A RE 32.8748mcg
A Carotenoid 65.7496mcg
A - Retinol 0.0mcg
A - Beta Carotene 65.7496mcg
Thiamin - B1 0.03779mg
Riboflavin - B2 0.04277mg
Niacin - B3 0.64526mg
Niacin Equivalent 0.78901mg
Vitamin - B6 0.1172mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 33.6856mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.77156mg
Vitamin - E IU 1.14962IU
Vitamin E mg 0.0
Folate 24.5mcg
Vitamin K 4.41788mcg
Pantothenic Acid 0.25747mg
Minerals
Boron 0.0mcg
Calcium 12.654mg
Chromium 1.4E-4mcg
Copper 0.05966mg
Fluoride 2.7E-4mg
Iodine 0.205mcg
Iron 0.26273mg
Magnesium 0.19422mg
Manganese 0.0mg
Molybdenum 4.45mg
Phosphorus 22.455 mg
Potassium 200.822mg
Selenium 0.22601mcg
Sodium 6.11726mg
Zinc 0.16086mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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