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Buttermilk Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 22 Amount per Serving
Basic Components
Calories 100.6
Protein 3.96614g
Carbohydrates 17.2563g
Dietary Fiber 1.12091g
Soluble Fiber 0.11291g
Insoluble Fiber 0.55255g
Sugar - Total 1.29377g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 14.8416g
Fat - Total 2.45945g
Saturated Fat 0.41559g
Monounsaturated Fat 0.49229g
Polyunsaturated Fat 1.27717g
Trans Fatty Acids 0.0g
Cholesterol 0.89091mg
Water 15.428%
Dietary Exchanges
Fat 0.5
Starch 1.0
Vitamin A IU 6.28727IU
Vitamin - A RE 1.60284mcg
A Carotenoid 1.64659mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.64659mcg
Thiamin - B1 0.09937mg
Riboflavin - B2 0.10677mg
Niacin - B3 1.12237mg
Niacin Equivalent 1.48524mg
Vitamin - B6 0.03463mg
Vitamin - B12 0.04911mcg
Biotin 0.68546mcg
Vitamin C 0.22436mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.8795mg
Vitamin - E IU 1.31051IU
Vitamin E mg 0.0
Folate 16.2773mcg
Vitamin K 0.12591mcg
Pantothenic Acid 0.17787mg
Boron 3.54582mcg
Calcium 28.219mg
Chromium 0.00409mcg
Copper 0.02641mg
Fluoride 2.81664mg
Iodine 5.45682mcg
Iron 0.80558mg
Magnesium 0.21107mg
Manganese 0.0mg
Molybdenum 0.44546mg
Phosphorus 45.7318 mg
Potassium 82.5736mg
Selenium 4.43431mcg
Sodium 268.406mg
Zinc 0.28895mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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